Rheumatism (Rheumatoid Arthritis) is a disease that causes inflammation and then resulting in pain, stiffness, and swelling in the joints. The part most often affected by rheumatic namely the hands, wrists, feet and knees. However, rheumatism can also spread gets another such as the hips and knees which can lead to the people with difficult to walk, kneel, bend, and even stand up.

people With rheumatism more to women than men, with ages 20-40 years. Cause of arthritis of any variety, ranging from uric acid, factors the age, osteoporosis, consuming alcohol and even can occur due to dehydration. If someone has experienced rheumatism, preferably with must have abstinence rheumatism with how to avoid the consumption of some foods trigger arthritis such. Here are 5 food restrictions arthritis that should be avoided:

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1. Offal

Offal is a food that is taken from the innards of the animal which consists of intestines, liver, gizzard, heart, brain and other. Offal does have a delicious flavor, especially if processed by means of in the soup by using coconut milk.

but offal is a food of abstinence rheumatism, that if the people eat it will trigger a relapse and pain in the affected part. Along with may trigger rheumatism, offal also leads to other diseases such as heart disease, hypertension, obesity and other complications of the disease.

2. Coconut milk

Food restrictions arthritis that you must avoid is coconut milk. Indeed, the coconut milk will make the food grow delicious and be savory. But coconut milk contains a substance rin high and rich in substances cholesterol. So any foods that contain coconut milk, should not be consumed or be abstinence rheumatism. The content of purine substances in the coconut milk becomes a trigger the joints become a pain for people with arthritis, and also gout.

3. Seafood

Seafood is delicious food, for a savory taste and can be processed into various types of cuisine. Unfortunately, for people with rheumatic diseases. Seafood can trigger the appearance of symptoms of rheumatism and makes relapse. Seafood that should be avoided is a different kind of crab and shrimp.

4. Vegetables

Vegetables are very healthy for the body, in the vegetable many types of vitamins and minerals that are good if consumed by the body. Unfortunately, there are some types of vegetables that become taboo for people with gout and also arthritis. The reason is in these vegetables there is a substance called croton high so that it can trigger joint pain. As for vegetables being abstinence, rheumatism is spinach, mushrooms, cauliflower, kale, and mustard greens.

5. Goat Meat

Goat satay tastes delicious, especially if on sports with how to stay. Goat meat with the fat into the dietary restrictions of people who have diseases such as hypertension, cholesterol, and rheumatism. Purine substances which make the meat goat often become a taboo for people who have the disease. That’s 5 food restrictions arthritis that should be avoided because each of these foods has purine substances that are high trigger rheumatism. Rheumatic diseases can not be cured instantly, it takes treatment of that intense so that rheumatism can be cured. One way of treating rheumatism is indeed by doing dietary restrictions.

Do dietary restrictions, doesn’t mean you can’t consume all kinds of food. There is also a food that is recommended for people with rheumatism, such as ginger, apple, turmeric, olive oil, pineapple, garlic, dairy products, fish and other foods containing protein.

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